A tasty speculoos (a type of spiced shortcrust biscuit, traditionally baked for consumption on or just before St Nicholas' day in the Netherlands) protein pancake oozing with caramel sauce and spiced to perfection! Grab them before we eat them all!
| Nutrition | Per 100g | Per Pancake (45g) |
|---|---|---|
| Energy (kJ) | 1182 | 532 |
| Energy (kcal) | 280 | 126 |
| Fat | 6.3g | 2.8g |
| - of which saturates | 1.1g | 0.5g |
| Carbohydrate | 29.2g | 13.1g |
| - of which sugars | 6.5g | 2.9g |
| Protein | 26.6g | 12g |
| Salt | 0.27g | 0.12g |
Ingredients
Pancake: Water, Whey (Milk) Protein (Volac Volactive Ultra Whey (Milk) 80 Instant) (Milk), Egg Yolk, Wetting Agent (Glycerin), Whole Wheat Flour (Gluten), Sunflower Oil, Glucose - Fructose Syrup, Almond Aroma, Bulking Agent (Disodium Diphosphate, Sodium Carbonate, Calcium Carbonate), Maize Starch, Sweetener (Sucralose), Ground Cardamom, Salt, Preservatives (Potassium Sorbate, Sodium Acetate).
Filling: Fructo-Oligosaccharides (From Chicory), Wetting Agent (Sorbitol, Glycerol), Water, Sucralose, Modified Corn Starch, Skimmed Milk Powder (2%) - Milk, Stabilizers, Cellulose, Sodium Carboxymethylcellulose), Acidity Regulator (Tartaric Acid), Colour (Caramel), Sulphite Ammonia Caramel, Iodinated Salt, Aroma, Preservative (Potassium Sorbate).
Allergens
See ingredients in Bold.
